"A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever. As recently as 1966, women were forbidden to run in the marathon. Professionals--including doctors--believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women have faced over time, we fought to participate and compete. Today, women make up almost half of the...

"[A] diverse group of non-professional runners ... attempt to complete the most difficult desert ultramarathon series on Earth. Their intense journey takes them to the driest, windiest, hottest and coldest deserts in the world: the Atacama in Chile, the Gobi in China, the Sahara in Egypt and finally, Antarctica"--Container.

The Olympic runner offers women advice on training and running marathons.

As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new edition further solidifies its standing as a must-have for athletes and coaches in cross country, track and field, and road racing. Running experts Larry Greene and Russ Pate combine the latest research...

Showing how one decision can alter the course of a life, a journalist shares his personal journey of coming back up after hitting rock bottom by developing a passion for long-distance running.

Includes tips that can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. This book helps you assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through.

"Through a particularly tragic series of events, couch potato Maeve Kelly, an elementary school teacher whose mother always assured her "curvy" girls shouldn't waste their time trying to be fit, has been forced to sign up for the Other Half, Bath's springtime half-marathon. The training is brutal, but she must disprove her mother and collect pledges for her aunt's beloved charity. What Maeve doesn't know is just how brutal some of the other runners...

A memoir from the woman who challenged the all-male tradition of the Boston Marathon.

"Lindsay Harrel presents a powerful story of heartbreak, healing, and what it means to be truly alive"--

"Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question. At each race, he meets an array of runners, from first timers, to dad-daughter teams and spouses, to people who'd been running for decades, and asks them what keeps...