Catalog Search Results
Author
Publisher
Ediciones Sirio
Pub. Date
2019.
Language
Español
Description
Mark Stephens gives yoga teachers and students a practical resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and other early approaches to health and healing, Stephens distills this received wisdom of ancient and modern practices for more insightful and practical application in today's world. He applies these insights to healing...
Author
Publisher
Healing Arts Press
Pub. Date
[2018]
Language
English
Description
"A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda - Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras - Provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire...
Author
Publisher
Ediciones Ayurveda
Pub. Date
2022.
Language
Español
Description
Yoga y ayurveda - Autosanación y autorrealización de David Frawley revela el secreto de los poderes del cuerpo, la respiración, los sentidos, la mente y los chakras y, lo que es más importante, desarrolla métodos para mejorarlos mediante dietas, hierbas y plantas, asanas, pranayama y meditación. El Dr. Frawley conecta por primera vez en Occidente estas dos disciplinas milenarias y nos guía para avanzar en el proceso de la autorrealización...
Author
Publisher
Ediciones Lea
Pub. Date
2019.
Language
Español
Description
"Según el Ayurveda, todo alimento es remedio y cada remedio es alimento; Por eso la mayoría de las enfermedades pueden ser tratadas, o al menos mejor, con una correcta alimentación. El ayurveda no es para clasificar a las personas sino también para conocer el metabolismo particular de cada uno, sus tendencias, su accionar. No se juzga ni se compara con el otro, se trata de reconocer y entender el propio biotipo para poder, así, obrar en consecuencia....
Author
Publisher
Shambhala
Pub. Date
[2024]
Language
English
Description
"So many women desire a deeper sense of wellness, fueled by self-care, nurturing routines, healing foods, and herbal remedies. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. This book delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food...
Author
Publisher
She Writes Press
Pub. Date
2018.
Language
English
Description
Sacred & delicious is a primer on India's dietary approach to wellness, a food memoir, and a glorious cookbook that celebrates the sacred and healing power of food. It embodies traditional Ayurvedic wisdom while serving an American palate and modern dietary needs. Lisa Mitchell offers 108 tantalizing, easy-to-cook vegetarian recipes -- most with vegan options and all but two gluten-free! Sacred & Delicious also includes insights about conscious eating...
Author
Publisher
Roost Books, an imprint of Shambhala Publications, Inc
Pub. Date
[2020]
Language
English
Description
Nourishment comes in many forms—it's the food you eat, how you breathe and move your body, and the way you establish your daily routine. Living Ayurveda weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year. Part cookbook, part lifestyle manual, each chapter includes simple vegetarian recipes, seasonal rituals, and self-care practices to cultivate...
Author
Publisher
Hardie Grant Publishing
Pub. Date
2021.
Language
English
Description
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind. In this guide, Ayurvedic practitioner Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness by tuning into...
Author
Publisher
Skyhorse Publishing
Pub. Date
2015.
Language
English
Description
In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Palanisamy delivers a simple, customized diet and lifestyle program to fit your unique body type. Drawing upon on his extensive training and...
Author
Publisher
Hay House, Inc
Pub. Date
2020.
Language
English
Description
"That's not a weed-it's a healing meal! Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily...
Author
Publisher
Mandala Publishing, an imprint of Insight Editions
Pub. Date
[2022]
Language
English
Description
"This book forges an accessible path to self-discovery and truth; one that can apply to a small herb garden on the windowsill just as well as it would to a Buddhist Zen garden. Growing Consciousness will outline simple practices and explorations into the spiritual qualities of gardening and how one can marry spiritual growth and plant-based consumption to cultivate a more conscious and satisfying existence"--provided by publisher.
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