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Author
Language
English
Description
"From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now,"--Amazon.com.
Author
Language
English
Appears on list
Formats
Description
An investigation into the restorative benefits of nature draws on cutting-edge research and the author's explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity. --Publisher
Author
Publisher
Sleeping Bear Press
Pub. Date
[2024]
Language
English
Description
"When you go into nature, just look around you. This gentle introduction to mindfulness and meditation encourages children to take cues from the creatures and sights around them, giving readers tools to manage worry and big feelings. Kid-friendly illustrations make the lessons accessible for little heads and hearts"--
Author
Publisher
Calon
Pub. Date
2022.
Language
English
Description
Walking through ancient Welsh forests, Yeomans reflects on our relationship to the woods. When and how did humans lose their connection with nature-and how do we find it again? In Return to My Trees, Matthew Yeomans seeks to answer these questions as he walks more than 300 miles through the ancient and modern forests of Wales. Weaving history and folklore together with tales of industrial progress and decay, Yeomans immerses himself in the homes of...
10) Wild peace
Author
Publisher
Roaring Brook Press
Pub. Date
2021.
Language
English
Description
"A mindfulness picture book about finding solace in the natural world"--
Author
Publisher
Cicada Books
Pub. Date
2021.
Language
English
Description
"At This Very Moment is a beautifully poetic bedtime book for children ages 2 and up. Using simple but evocative language, it describes all the wonderful things that are going on around the world right now, this very second. In doing so, it asks the young reader to be present in this moment in time and to feel at one with the giant, magnificent organism that is our planet"--Publisher's description.
Author
Publisher
HarperOne
Pub. Date
2022.
Language
English
Appears on list
Description
"From MindBodyGreen's Senior Sustainability Editor and the co-author of The Spirit Almanac comes a four-color guide to reconnecting with the outdoors, with new research on how nature heals us as well as tools for becoming stewards of the earth that nurtures us"--
Author
Publisher
Greystone Books
Language
English
Appears on list
Description
"In an era of cell phone addiction and ever-expanding cities, many of us fear we've lost our connection to nature--but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Whether we observe it or not, our blood pressure stabilizes near trees, the color green calms us, and the forest sharpens our senses. Drawing on new scientific discoveries, The Heartbeat of Trees reveals the profound interactions humans...
Author
Publisher
Sounds True
Pub. Date
2021.
Language
English
Description
"In Tending to the Sacred, Brant shares a curated collection of accessible yet profound rituals to help you awaken your true connection with the earth, Spirit, and yourself. As you engage with each ritual, you'll begin to lovingly peel back the layers that keep you from being fully embodied and empowered in your life"--
Author
Publisher
Bloomsbury Wildlife
Pub. Date
2022.
Language
English
Description
"This practical book is filled with 52 varied and inspiring activities illustrated with beautiful color photographs that will get you out and about whatever the weather. Organized by month, Urban wild's simple, seasonal, step-by-step activities open the door to nature in urban and suburban landscapes to help you increase your potential for health and well-being and take your first steps on a journey of discovery towards a lifelong connection with...
Author
Publisher
Harper Horizon
Pub. Date
[2020]
Language
English
Description
The certified wilderness guide, life coach, and TEDx speaker shares step-by-step guidelines for recognizing the symptoms of nature deficit disorder, outlining therapeutic exercise prompts and meditation guidelines for how to heal by reconnecting with the natural world.
Author
Publisher
Prometheus Books
Pub. Date
2022.
Language
English
Appears on list
Description
"Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer...
20) The healing magic of forest bathing: finding calm, creativity, and connection in the natural world
Author
Publisher
Ten Speed Press
Pub. Date
[2019]
Language
English
Description
"An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress...
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