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Author
Language
English
Formats
Description
"In my Foundation's health iniative...and in my own life...I've seen again and again how even small measures to improve your health can make a big difference. Living the Good Long Life is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love." -- back cover, [former USA] President Bill Clinton.
Author
Publisher
Bloomsbury Publishing
Pub. Date
2019.
Language
English
Appears on list
Formats
Description
For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician...
Author
Publisher
DK
Pub. Date
2022.
Language
English
Description
"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
The hands and feet are the most neglected parts of our body. We attend to our trunk and limbs both medically and physically, yet we virtually ignore our hands and feet. In caring for the elderly it is important to give appropriate attention to these neglected areas. This program will explain the changes that occur in the hands and feet as we age. We will also identify common hand and foot problems, as well as demonstrate measures to keep the hands...
Author
Publisher
Crown Archetype
Pub. Date
[2012]
Language
English
Description
Dubbed a health pioneer by the Wall Street Journal and called "crazy smart" by Dr. Mehmet Oz, Suzanne Somers has repeatedly opened up new terrain to health seekers worldwide. And now, with Bombshell, she does it again. Acting like your personal medical detective, she has found the most advanced scientists, doctors, and health professionals and gotten them to share jaw-dropping advances that will stop deterioration and set you on the path to restoration...
Author
Publisher
Rodale
Pub. Date
[2018]
Language
English
Description
Monto "explains why we age so poorly now, and how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto's findings interlace the clinical and the cultural and suggest that simple choices provide profound results"--
Author
Publisher
Rowman & Littlefield
Pub. Date
[2021]
Language
English
Description
"Shows why and how the body deteriorates as life goes on and offers an easy-read overview of new solutions coming out of current studies of aging"--Page [4] of cover.
Many books on aging focus on managing lifestyle approaches to longevity, but few explore the process of aging from the inside out. This book explains what is going on inside cells and organs that result in the outward appearances of aging and how readers can stop-and even reverse-these...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Whilst the process of aging may reflect a time of great achievement, satisfaction and excitement for many, it is not uncommon for some older people to feel isolated and concerned about some aspects of their lives - past, present and future. For some, experiences of family isolation, social withdrawal, decline in health, role and status, death of partner, family members and friends creates a great sense of loss and grief. This Speaking from experience...
Author
Publisher
Ulysses Press
Pub. Date
[2015]
Language
English
Description
A fully illustrated, step-by-step program that improves the mobility of seniors and promotes long-term health. Flexibility is vital for staying active and healthy at any age. For aging adults, good mobility drastically improves quality of life and the ability to live independently. Featuring 200 step-by-step photos and a lay-flat binding, Restoring Flexibility offers a safe, age-appropriate, and individually customizable program to help restore joint...
Author
Series
Publisher
The University of North Carolina Press
Pub. Date
[2017]
Language
English
Description
"Since the introduction of Medicare and Medicaid in 1965, the American health care system has steadily grown in size and complexity. Muriel R. Gillick takes readers on a narrative tour of American health care, incorporating the stories of older patients as they travel from the office to the hospital to the skilled nursing facility, and examining the influence of forces as diverse as pharmaceutical corporations, device manufacturers, and health insurance...
Series
Publisher
Omnigraphics, Inc
Pub. Date
[2021]
Language
English
Description
"Provides basic consumer health information about the physiology of aging, healthy aging through physical activity, healthy eating, and anti-aging methods, aging-associated diseases along with information about geriatric healthcare, assisted living, home modification, and legal and financial assistance. Includes index, glossary of related terms, and other resources"--
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