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Series
Publisher
Omnigraphics, Inc
Pub. Date
[2021]
Language
English
Description
"Provides basic consumer health information about the physiology of aging, healthy aging through physical activity, healthy eating, and anti-aging methods, aging-associated diseases along with information about geriatric healthcare, assisted living, home modification, and legal and financial assistance. Includes index, glossary of related terms, and other resources"--
Author
Publisher
Richard C. Tizzano
Pub. Date
2017.
Language
English
Description
"At any time an unexpected health crisis or financial setback can suddenly propel us into unknown territory. As we age, facing an uncertain future without a plan is like taking an 'Accidental Safari' without a map. Attorney/Author Richard C. Tizzano, a trusted advocate in Elder Law and Crisis Management, guides us through the jungles of Medicaid, Medicare and health insurance; wills, directives and powers of attorney; long-term care facilities and...
Author
Publisher
Artisan, a division of Workman Publishing Co., Inc
Pub. Date
[2020]
Language
English
Description
"Frank Lipman, MD, is a leader in wellness and integrative and functional medicine, and The New Rules of Aging Well contains everything he teaches his patients-and then some-about reversing the so-called "symptoms of aging." Symptoms like feeling lousy and looking puffy are absolutely not a given of aging. They're warning signs that you need to change your lifestyle. It's your lifestyle choices, not your genes, that have a tremendous impact on how...
24) Relax into yoga for seniors: a six-week program for strength, balance, flexibility, and pain relief
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
c2016.
Language
English
Description
Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some people may consider yoga a young person's practice, there is a growing body of evidence that suggests yoga can be beneficial for a wide variety of age-related ailments. Relax into Yoga for Seniors--based...
Author
Publisher
Atria Books
Pub. Date
2013.
Language
English
Description
The New York Times bestselling author of The Wonder of Boys offers a holistic and uplifting look at the emotional, spiritual, and cognitive dimensions of agingand how to celebrate life after fifty. The years after fifty are generally discussed in terms of health: what are the physical symptoms that come with advancing age, and what can we do about them? The Wonder of Aging goes beyond these topics to serve as both a spiritual, meditative guide and...
26) The longevity kitchen: satisfying, big-flavor recipes featuring the top 16 age-busting power foods
Author
Publisher
Ten Speed Press
Pub. Date
[2013]
Language
English
Description
"A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases such as diabetes, heart disease, high blood pressure, inflammation, arthritis, and other conditions that plague American adults, enabling readers to live longer, healthier lives. Food is your most powerful tool. You want to make better nutritional choices, but the science...
Author
Publisher
Johns Hopkins University Press
Pub. Date
2023.
Language
English
Description
"Within the pages of this book, readers learn how to confidently take charge of their sexual health and protect themselves and their partners against sexually transmitted diseases"--
"The ultimate-and fun!-guide to maintaining vibrant sexual health with aging. In Never Too Late, Shannon Dowler, MD, a family physician who is also an expert on sexually transmitted diseases (STD), provides a refreshing overview of sexual education for people over 55....
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