"This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you. Whatever your fitness goals or preferences, this book is designed to help you pursue the health program that works for you. An inspirational speaker, author, and former Wall Street...

Right now is always the right time to become a Mac expert! It's never too late to become an expert on Macs-and this friendly, updated guide written specifically for the 50+ set is the easy way to do it! Featuring larger text and figures, Macs for Seniors for Dummies takes you through all you need to know to get the most out of your Apple computer. It makes it simple for you to stay in touch with family and friends, enjoy your favorite music, TV, and...

Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some people may consider yoga a young person's practice, there is a growing body of evidence that suggests yoga can be beneficial for a wide variety of age-related ailments. Relax into Yoga for Seniors--based...

This course is designed to equip you with a basic understanding of how your body works and to enable you to set and meet your own health and fitness goals.

Provides aspiring hobbyists with an introduction to drawing. Packed with information from the basic principles of drawing to creating your own still lifes and even cartoons, this guide features a chapter which offers coverage ranging from sketching old photographs to converting distant memories into self-drawn souvenirs.

"A lively, thoroughly researched tour of the latest in fitness science and technology, and the strategies of elite and amateur athletes who are performing at peak levels for decades longer than before"--

While her house undergoes repairs, fiercely independent senior Helen temporarily moves into a nearby retirement community. Once behind the doors of Pine Grove Senior Community, she encounters lusty widows, cutthroat bridge tournaments and a hotbed of bullying 'mean girls' the likes of which she hasn't encountered since high school, all of which leaves her yearning for the solitude of home. But somewhere between flower arranging and water aerobics...

Ravi Kapoor, an overworked London doctor, reaches the breaking point with his difficult father-in-law. Ravi's entrepreneurial cousin sets up a retirement home in India, hoping to re-create in Bangalore an elegant lost corner of England. Now a major motion picture starring Judi Dench, Maggie Smith, Tom Wilkinson, Billy Nighy, and Dev Patel.

"Stop making a living and start making a life with The New Retirementality. When Mitch Anthony first presented the concept of a new way of thinking about retirement in 2000, it was novel and many critics didn't buy into it. Originally written to get the attention of baby boomers who were approaching 55, Mitch started a revolution by showing people why they needed to have a new attitude about retirement-a "new retirementality." More than a decade later,...