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Language
English
Description
As seen on Good Morning America's SEPTEMBER 2020 READING LIST and FAVORITE BOOKS OF 2020!
"We need to read stories about folks who have been through hell and kept going... Fascinating." —Glennon Doyle, A Favorite Book of 2020 on Good Morning America
"Gildiner is nothing short of masterful—as both a therapist and writer. In these pages, she has gorgeously captured both the privilege of
Author
Language
English
Appears on list
Description
A top law school graduate struggling with suicidal thoughts and an eating disorder describes her reluctant participation in a therapeutic support group that taught her the meaning of human connection and intimacy.
Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she envisioning putting an end to the isolation and sadness that still plagued her despite her achievements?...
Author
Series
Very short introductions volume 416
Pub. Date
2015.
Language
English
Formats
Description
Psychotherapy and counselling are now widely available to help people overcome emotional and psychological difficulties in their lives. They involve spending time with a professional in an emotionally safe and structured relationship to explore and express the issues that cause distress and difficulty, whether long term self-doubts, relationship problems, or the impact of a trauma or crisis. As a society, we now take this focus on talking through
...Author
Language
English
Appears on these lists
Description
Promising to be the debut novel of the season The Silent Patient is a shocking psychological thriller of a woman's act of violence against her husband?and of the therapist obsessed with uncovering her motive... Alicia Berenson's life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London's most desirable areas. One evening her husband Gabriel...
Author
Language
English
Formats
Description
The late Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, but that influence has become so much a part of mainstream psychology that the ingenious nature of his work has almost been forgotten. A new introduction by Peter Kramer sheds light on the significance of Dr. Rogers's work today. New discoveries in the field of psychopharmacology,
...Author
Pub. Date
2022.
Language
English
Appears on list
Description
In Strangers to Ourselves, a powerful and gripping debut, Rachel Aviv raises fundamental questions about how we understand ourselves in periods of crisis and distress. Drawing on deep, original reporting as well as unpublished journals and memoirs, Aviv writes about people who have come up against the limits of psychiatric explanations for who they are. She follows an Indian woman, celebrated as a saint, who lives in healing temples in Kerala; an...
Author
Publisher
Greystone Books
Language
English
Formats
Description
An in-depth, laugh-out-loud exploration of the best and worst of the wellness industry. Longtime journalist Brigid Delaney tackles the good, the bad, and the just-a-little-ridiculous of the wellness industry, using herself as the guinea pig. Writing with self-deprecating wit and refreshing honesty, she sorts through the fads and expensive hype to find out what actually works, asking: what does all this say about us? Is total wellness even possible?...
Author
Pub. Date
2022.
Language
English
Description
"A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem, can lead to even greater awareness - for his patients, and for himself For years, Dr. Mark Epstein was careful not to let his spiritual leanings as a...
Author
Language
English
Description
"When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to...
Author
Series
Language
English
Formats
Description
This recovery edition is completely updated and expanded by the author, including follow-up on past studies, today's most cutting edge information, answers to the questions that have come up time and again since this book was first published twenty years ago and new chapters on the intersection between spirituality and emotional healing.
Author
Publisher
Viking, and imprint of Penguin Random House LLC
Pub. Date
[2015]
Language
English
Description
"The Good Story" is an exchange between a writer with a long-standing interest in moral psychology and a psychotherapist with a training in literary studies. Arabella Kurtz and J.M. Coetzee consider psychotherapy and its wider social context from different perspectives, but at the heart of both their approaches is a concern with stories. Working alone, the writer is in sole charge of the story he or she tells. The therapist, on the other hand, collaborates...
Author
Publisher
Sounds True
Pub. Date
2023.
Language
English
Description
"Internal Family Systems (IFS) has transformed the practice of psychotherapy. Its breakthrough revelation is that we each contain an "internal family" of distinct parts -- and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. Here, the creator of IFS presents the ideal layperson's guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery, wellness, and transformation."--back...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
This video presents the insider's story of student therapists during their internship or practicum year. What's it like seeing your first clients? How do you handle making mistakes? How do you get the most out of Supervision? Five beginning therapists describe the challenges and the important turning points they experienced during their first year of seeing clients. Students will welcome this video for its honesty and instructors will appreciate it...
Author
Publisher
Rowman & Littlefield Publishers, Inc
Pub. Date
c2014.
Language
English
Description
Like any decision that we make in life, making the choice to seek therapy involves mastering a large body of knowledge, sifting through the thousands of therapists in the field and finding the right one, understanding different psychological approaches to counseling and what might work best for any one person, learning a variety of skills on how to be in therapy, and exploring one's most inner self with a complete stranger. Most people are unfortunately...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Friends, relatives, and caretakers of trauma survivors often struggle to understand the wrenching depth and complexity of PTSD, even as the fallout from this medical disorder pervades their lives. It can be confusing and frustrating, even heartbreaking, to see those close to us suddenly become unrecognizable, well past what we think is the "normal recovery period" after a tragic or horrific event. This film, featuring Dr. Frank Ochberg and Dr. Angelea...
Series
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Meth: Brain & Behavior equips viewers with an understanding of how meth changes the brain and, consequently, behavior. 3D animations of changes in the brain, accessible explanations, and personal accounts of use and recovery help viewers understand the complex effects of meth use on the brain. Meth users often come to believe that their lack of impulse control and decreased pleasure from ordinary life are permanent. From this video, users learn how...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
A survivor of bipolar disorder herself, Dr. Jamison courageously uses her personal struggle to help clients and therapists understand the misconceptions of this lethal illness. In this riveting interview with Victor Yalom, PhD, clinicians will find out not only what bipolar disorder is, but also what causes it, how to make an accurate diagnosis, and how to treat it effectively. Based on extensive research, Jamison presents compelling evidence that...
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