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61) Paleo happy hour: appetizers, small palets & drinks

Author

Milton, Kelly

Publisher

Tuttle Publishing

Pub. Date

[2013]

Language

English

62) Now eat this! Italian: favorite dishes from the real mamas of Italy, all under 350 calories

Author

DiSpirito, Rocco

Publisher

Grand Central Life & Style

Pub. Date

[2012]

Language

English

63) The wild diet: get back to your roots, burn fat, and drop up to 20 pounds in 40 days

Author

James, Abel

Publisher

Avery, a member of Penguin Group (USA)

Pub. Date

Language

English

Description

Read Description

Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and fiber.

64) The bikini body 28-day healthy eating & lifestyle guide

Author

Itsines, Kayla

Publisher

St. Martin's Press

Pub. Date

Language

English

Description

Read Description

A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.

65) La dieta reset del metabolismo

Author

Christianson, Alan

Series

Colección salud y vida natural

Publisher

Ediciones Obelisco

Pub. Date

2019.

Language

Español

66) The beauty detox power: nourish your mind and body for weight loss and discover true joy

Author

Snyder, Kimberly

Publisher

Harlequin

Pub. Date

Language

English

Description

Read Description

Provides advice to readers on how to detox their lives and achieve optimal mind-body balance so nothing can stand in the way of the body and lifestyle they've always wanted.

67) The new Atkins made easy: a faster, simpler way to shed weight and feel great, starting today!

Author

Heimowitz, Colette

Publisher

Touchstone, a division of Simon & Schuster, Inc

Pub. Date

Language

English

Description

Read Description

"Easy steps to successful weight loss, simplied meal plans and shopping lists, quick and tasty low-carb recipes for the whole family"--Cover.

68) Refuel: a 24 day eating plan to shed fat, boost testosterone, and pump up strength and stamina

Author

La Puma, John

Publisher

Harmony Books

Pub. Date

[2014]

Language

English

Description

Read Description

Specifically programmed for modern male biology, this twenty-four-day eating plan helps men to restore their metabolic advantages while identifying and eliminating gender-killing sources of extra and hidden estrogen.

69) The sculpt plan: a busy woman's flexible guide to losing weight, feeling great, and shifting your mindset for life

Author

Rincon, Anita

Publisher

Fair Winds

Pub. Date

2023.

Language

English

Description

Read Description

"Sculpted is a customizable, lifestyle-based weight-loss program for the busy modern woman, from the founder of popular fitness brand Sculpt"--

70) The diet detox: why your diet is making you fat and what to do about it

Author

Alpert, Brooke

Publisher

BenBella Books, Inc

Pub. Date

[2017]

Language

English

71) Skinny meals: everything you need to lose weight-- fast!

Author

Harper, Bob

Publisher

Ballantine Books Trade Paperbacks

Pub. Date

[2014]

Language

English

72) Brad's raw made easy: the fast, delicious way to lose wieght, optimize health, and live mostly in the raw

Author

Gruno, Brad

Publisher

Harmony Books

Pub. Date

Language

English

Description

Read Description

The founder and CEO of Brad's Raw Foods presents an excellent eight-week detox and weight loss plan that helps readers transition from cooked foods to mostly raw foods.

73) Cook your butt off!: lose up to a pound a day with fat-burning foods and gluten-free recipes

Author

DiSpirito, Rocco

Publisher

Grand Central Life & Style

Pub. Date

Language

English

Description

Read Description

Offers a fourteen-day accelerated weight loss plan built around foods that are lactose-free, gluten-free, free of refined sugars, high in prebiotics and probiotics, and support the body's acid-alkaline balance, with meal plans and easy-to-follow recipes.

74) Paleo on a budget: saving money, eating healthy

Author

McGaw, Elizabeth

Publisher

Front Table Books, an Imprint of Cedar Fort, Inc

Pub. Date

Language

English

Appears on list

Eating Well for Less

75) The master your metabolism cookbook

Author

Michaels, Jillian

Publisher

Crown Publishers

Pub. Date

[2010]

Language

English

Description

Read Description

Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan.

76) Paleo cooking with your Instant Pot: 80 incredible gluten- and grain-free recipes made twice as delicious in half the time

Author

Robins, Jennifer

Publisher

Page Street Publishing Co

Pub. Date

Language

English

77) The love diet: a personalized, proven program that changes the way you feel to transform the way you look

Author

Guttersen, Connie

Publisher

HarperOne, an imprint of HarperCollins Publishers

Pub. Date

[2016]

Language

English

78) 5 pounds: the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)

Author

Pasternak, Harley

Publisher

Rodale

Pub. Date

Language

English

Description

Read Description

Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.

79) Easy keto in 30 minutes

Author

Pitre, Urvashi

Publisher

Houghton Mifflin Harcourt

Pub. Date

2020.

Language

English

Description

Read Description

"All-new easy keto recipes from the author of the best-selling The Keto Instant Pot Cookbook"--

80) Well fed weeknights: complete paleo meals in 45 minutes or less

Author

Joulwan, Melissa

Publisher

Greenleaf Book Group Press

Pub. Date

Language

English

Description

Read Description

"Bursting with vibrant flavors and foolproof recipes, the third installment in the best-selling Well Fed cookbook series puts more than 125 complete&#x;and crazy-delicious&#x;paleo meals on your table in 45 minutes or less,"--Baker & Taylor.

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Catalog Search Results

61) Paleo happy hour: appetizers, small palets & drinks

62) Now eat this! Italian: favorite dishes from the real mamas of Italy, all under 350 calories

63) The wild diet: get back to your roots, burn fat, and drop up to 20 pounds in 40 days

64) The bikini body 28-day healthy eating & lifestyle guide

65) La dieta reset del metabolismo

66) The beauty detox power: nourish your mind and body for weight loss and discover true joy

67) The new Atkins made easy: a faster, simpler way to shed weight and feel great, starting today!

68) Refuel: a 24 day eating plan to shed fat, boost testosterone, and pump up strength and stamina

69) The sculpt plan: a busy woman's flexible guide to losing weight, feeling great, and shifting your mindset for life

70) The diet detox: why your diet is making you fat and what to do about it

71) Skinny meals: everything you need to lose weight-- fast!

72) Brad's raw made easy: the fast, delicious way to lose wieght, optimize health, and live mostly in the raw

73) Cook your butt off!: lose up to a pound a day with fat-burning foods and gluten-free recipes

74) Paleo on a budget: saving money, eating healthy

75) The master your metabolism cookbook

76) Paleo cooking with your Instant Pot: 80 incredible gluten- and grain-free recipes made twice as delicious in half the time

77) The love diet: a personalized, proven program that changes the way you feel to transform the way you look

78) 5 pounds: the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)

79) Easy keto in 30 minutes

80) Well fed weeknights: complete paleo meals in 45 minutes or less

Didn't find it?