Catalog Search Results
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Language
English
Description
"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"--
"Cheyenne uses her signature metaphor of "the sugar jar", in which we are the jar and the sugar is our energy, as a tool for helping us protect our energy and identify patterns. In identifying what depletes and what restores us, we can make adjustments to...
Author
Publisher
Aguilar/Penguin Random House Grupo Editorial USA
Pub. Date
2014.
Language
Español
Description
Ahora veo que, a pesar de que conocernos y comprendernos a nosotros mismos es importantísimo, hay algo más esencial aún para vivir de todo corazón: amarnos a nosotros mismos. Ahora veo que el hecho de reconocer nuestra historia y de querernos a nosotros mismos durante todo ese proceso es lo más valiente que podremos hacer jamás.
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts...
Author
Publisher
Sounds True
Pub. Date
2021.
Language
English
Description
"Calmfidence gathers a unique set of mental tools, experiential practices, and natural remedies for quelling the self-sabotaging habits of the Inner Critic. With warmth and compassion, Stark guides you in how to identify and overcome your blockages to communication, how to react skillfully to strong emotions as they arise, and how to deal with setbacks in your Calmfidence journey without self-judgment"--
Author
Publisher
Planeta México
Pub. Date
2022.
Language
Español
Description
"Para poder crecer como persona hay que ser, ante todo, libre interiormente; es decir, pensar, sentir y actuar según los propios valores y principios, asumir que sobre ti solo tú decides y mandas. En la era de los likes, sin embargo, cada vez es más frecuente vivir pendientes de la aprobación ajena y con miedo a mostrarnos tal cual somos. Este libro es una guía para que trabajes activamente en el desarrollo de tu libre personalidad, sin sentirte...
71) Unretouchable
Author
Pub. Date
2022
Language
English
Formats
Description
"One of the most memorable debut graphic novels in recent years."—IGN
Olive is spending the summer before art school at a coveted internship, helping one of the fashion industry's elite digital-imaging specialists. After a glamourous New York photoshoot, she learns that taking pictures is only the first step. She discovers the "violent verbs" (cut, crop, slice, lasso) of image retouching software and the secrets behind "virtual models." Soon Olive...
72) Flat cat
Author
Publisher
Flamingo Books
Pub. Date
2023.
Language
English
Description
Flat Cat likes being flat--roaming anywhere and happy to be unseen--until one day when he becomes fluffy, he learns to enjoy the attention it brings, and grows to love being seen.
Author
Language
English
Description
"A personal memoir in which Lyn Slater, known on Instagram as "Accidental Icon," brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list style. As Lyn flaunted gray hair, wrinkles, and a megadose...
Author
Pub. Date
2022.
Language
English
Formats
Description
"Chloe Caldwell's period has often felt inconvenient or uncomfortable or even painful, but it's only once she's in her thirties, as she's falling in love with Tony, a musician and single dad, that its effects on her mood start to dominate her life. Spurred by the intensity and seriousness of her new relationship, she soon realizes that her outbursts of anxiety and rage match her hormonal cycle. Compelled to understand the truth of what's happening...
Author
Language
English
Formats
Description
"Lindo Bacon, author of the highly regarded and consistently selling titles Body Respect and Health at Every Size, returns with another groundbreaking book that explores the deep ramifications people experienced when "othered" in society and provides a guide for creating a world where all bodies are valued and everyone belongs"--
Author
Publisher
Scribner
Pub. Date
2023.
Language
English
Description
Publisher Annotation: In the bestselling tradition of Bren e Brown's The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression-keeping us from achieving our goals. 288pp., 100K
Author
Publisher
Tommy Nelson, an imprint of Thomas Nelson
Pub. Date
[2020]
Language
English
Description
"Author Joanna Gaines follows up her #1 New York Times bestselling We Are the Gardeners with The World Needs Who You Were Made to Be. This children's book, beautifully illustrated by Julianna Swaney, celebrates how creativity and acceptance can come together in a bright and beautiful adventure"--
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
©2021.
Language
English
Description
"People who struggle with perfectionism often suffer from anxiety and internal anxious "chatter," also known as the "monkey mind." This mindset keeps them trapped in a cycle of fear, judgment, and self-doubt. In this fun and illustrated guide, psychologist and anxiety expert Jennifer Shannon presents a thirty-day workout to help readers break free from perfectionism, develop self-compassion, set realistic goals, and build the mental muscle and resilience...
Author
Publisher
Zondervan Books
Pub. Date
©2020.
Language
English
Description
"What if the very imperfections you resist the most offer the key to your brightest purpose? Join The Giving Keys founder and CEO Caitlin Crosby in You Are the Key to discover what happens when we stop hiding our flaws and choose brave vulnerability instead"--
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