Catalog Search Results
Author
Publisher
Skyhorse Publishing
Pub. Date
[2020]
Language
English
Description
"Sleep is something all humans need, but at a point in every baby’s life, they will refuse to sleep like it’s their job. That leads to very exhausted parents and caregivers. Bedtime, the Ultimate Battle is written from the realistic perspective of a mom in the trenches—just like you. (And you, too, Dad.) It will provide you with dozens of easy, budget-friendly ways to help get your baby to sleep, gathered from the most recommended parenting...
Author
Publisher
TarcherPerigee book, an imprint of Penguin Random House, LLC
Pub. Date
[2022]
Language
English
Description
"An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper...
Author
Publisher
Basic Books
Pub. Date
2018.
Language
English
Description
"Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience: it's a nightmare. In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. We meet...
Author
Publisher
Da Capo Lifelong
Pub. Date
2019.
Language
English
Description
"While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3 - 10) sleep well. However, parents can be effective sleep coaches for their children once they know what to do. Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful...
67) A book of sleep
Author
Publisher
Alfred A. Knopf
Pub. Date
2009.
Language
English
Description
While other animals sleep at night, some quietly and others noisily, some alone and others huddled together, a wide-eyed owl watches.
Author
Publisher
Fireside
Pub. Date
2006.
Language
English
Description
Does your child have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang? In the first major revision of his bestselling, groundbreaking classic since it was published, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your...
Author
Publisher
Dorling Kindersley Limited
Pub. Date
2021.
Language
English
Description
Cut through the sleep-industry clamour and allow yourself to sleep naturally. Sleep is the hottest of hot topics. Experts queue up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. But how do we keep from being overwhelmed by this deluge of data? What if all this knowledge just feeds anxiety and drives sleep even further from our grasp? Heather Darwall-Smith's message is simple: don't panic!...
71) Race car dreams
Author
Publisher
RP Kids
Pub. Date
[2016]
Language
English
Description
After a day at the track, zipping and zooming, a race car is tired and ready for bed. He washes his rims, fills his tummy with oil, and chooses a book that is all about speed. All toasty and warm he drifts off to sleep, he shifts into gear . . . and dreams of the race.
72) Falling awake
Author
Pub. Date
[2004]
Language
English
Formats
Description
An expert in dream research, Isabel Wright finds her life becoming a nightmare when she loses her job at a sleep research center and she becomes involved with a client, Ellis Cutler, an operative for a classified government agency.
73) ¡Dormilones!
Author
Publisher
Random House Children's Books
Pub. Date
[2020]
Language
Español
Description
Tells, in verse, what happens when all ninety-nine zillion nine trillion and three creatures in the world go to sleep.
Author
Series
Publisher
Cavendish Square Publishing
Pub. Date
[2022]
Language
English
Description
"Sleep is something every human on Earth does. It's needed to embrace a new day feeling refreshed, and to help us perform crucial functions well. This book introduces young readers to the importance of sleep. It explores through engaging color photographs the stages of sleep, the consequences of not getting enough sleep, and the benefits of getting the right amount of sleep each night. Glossary terms help readers navigate and process new concepts,...
Author
Publisher
Laurence King Publishing
Pub. Date
2020.
Language
English
Description
Night Vision is a visual field guide to the richly rewarding art of dream interpretation. Have you ever dreamt that you were flying? That you missed your flight? Or that you got a radical new haircut? Keep a copy of this beautifully illustrated book by your bedside table to help you understand what your dreams are trying to tell you. First you need to learn the techniques, including how to get a good night's sleep, how to recall your dreams and understand...
Publisher
Omnigraphics, Inc
Pub. Date
[2019]
Language
English
Description
"Provides basic consumer health information about the diagnosis, treatment, and prevention of sleep disorders in children and adults, along with facts about diseases that affect sleep and the health consequences of sleep deprivation. Includes index, glossary of related terms, and other resources"--
78) Come true
Publisher
Shout! Factory
Pub. Date
[2021]
Language
English
Description
A teenage runaway takes part in a sleep study that becomes a nightmarish descent into the depths of her mind and a frightening examination of the power of dreams.
Author
Series
Language
English
Formats
Description
"Millions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day"--
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