Robin Sharma, uno de los mayores expertos mundiales en liderazgo y desempeño, desarrolló el concepto del Club de las 5 de la mañana hace más de veinte años, a partir de los revolucionarios hábitos que han permitido a sus clientes incrementar su productividad, mejorar su salud y afrontar con serenidad la extremadamente compleja época en que vivimos. Este libro, de profundo impacto personal, nos descubrirá las rutinas que han hecho posible que...

"A step-by-step approach to help you: bounce back from setbacks ; stay calm under pressure ; manage distressing emotions ; build self-esteem and inner strength ; thrive in any difficult situation." -- Cover. "Do you ever wonder why some people seem to sail capably through life's storms, while others are knocked down and never get back up? The answer is resilience. Resilience is the ability to recover from difficult experiences--such as the death...

"This breakthrough workbook provides practical, step-by-step exercises to help you gain present-moment awareness and achieve your athletic goals. You'll learn to respond effectively to the intense thoughts, feelings, and physical sensations that come up during training and in the heat of competition. Also included are tips for dealing with teammates and coaches, strategies for coaching mindfully, and a helpful parent's guide. If you're looking to...

The secret to getting what you want. You know the value of positive thinking, but you're wondering if it can really bring good things your way. Too often, the things that happen to you, whether good or bad, seem completely beyond your control. The Awakened Life: The Law of Attraction teaches you how to take back control and live the abundant life you were meant to have. In this enlightening guide, you'll discover how to start thinking about your life...

"The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life-- from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus--to turn off the forces that cause people to "get used to" things--and turn on human potential and happiness...

The essential companion to the million-copy bestseller The Success Principles, providing readers a practical, step-by-step workbook to transform their lives.The Success Principles, from #1 New York Times bestselling author Jack Canfield--co-creator of the blockbuster Chicken Soup for the Soul series--has inspired more than one million readers to achieve their dreams and fulfill their purpose. But knowledge is nothing without action. Now, with The...

For years Journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart-and she set out to make some big changes. Marianne decided to finally find out if her elusive zperfect existencey-the one without debt, anxiety,...

Casi todo el mundo intuye que su comportamiento, tanto en el trabajo como en la vida privada, podria mejorar en muchos aspectos, pero pocos saben como conseguirlo. Stephen R. Covey, el llamado Socrates americano, no da consejos paternalistas ni se dedica a sermonear sin ton ni son. Su metodo es claro, certero y eficiete: un curso sencillo dividido en siete etapas que el lector debera asimilar y poner en practica por su propia cuenta, adaptandolas...

"Stephen R. Covey spent his long and storied career inspiring millions of individuals to make their lives more effective, compassionate, and meaningful. Near the end of his life, Covey felt there was a final component to his work: How to live your best life no matter your age? How to best respond to life-challenging experiences? How to approach the challenges and opportunities of middle to later life--like raising children, caring for your parents,...