Michelle Babb educates you in the art and science of intuitive, intentional eating. By slowing down and eating mindfully, your body will start to perform optimally. You'll reduce binge and emotional eating, which will help you achieve and maintain your healthiest weight. She also provides 30 easy vegetarian recipes which are designed to spark each of your senses. -- adapted from back cover. "This book lays out the principles and practices of mindful...

Curry is one of the world's most popular dishes, and twice Michelin-starred chef Atul Kochhar's cookbooks have for the past decade made it easy to understand why. Now, Kochhar turns his attention to vegetarian curries, as he explores recipes from his native India to the Far East, via Africa and the Middle East and beyond. Renowned for his pairing of the best and freshest produce with inspiration from India, Atul Kochhar takes the next steps in his...

"We hear the advice all the time: eat more plants. But most of us ignore it. Jessica Murnane used to be one of those people. A few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine contained the most cheese. But when her endometriosis, a chronic and painful condition, left her desperate for help, she overhauled her diet and focused on eating whole, plant-based foods-- real foods....

This follow-up to Carr's "New York Times" bestseller "Crazy Sexy Diet" is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips, and more than 150 nourishing, nosh-worthy recipes.

"More than 100 easy and accessible recipes to give you a solid start toward a better diet."--Back cover.

"Tradition meets innovation in this celebration of Indian cuisine made for the American kitchen. Many of us love the flavors of Indian food but are intimidated by the idea of cooking it ourselves. Amisha Gurbani teaches home cooks to embrace spice and build dishes that play with sweet, spicy, sour, and savory flavors. Inspired by the spices and dishes of her native India and the produce-forward cooking style of her adopted home in California's Bay...

Este libro está pensado para aquellas personas que centran su alimentación en los vegetales pero sin excluir otros ingredientes, pues sus recetas pueden servirse como platos completamente vegetarianos o adaptarse de forma sencilla y rápida para incorporar un toque de carne o pescado. Vegetariano flexible es una colección de más de 80 recetas sabrosas y nutricionalmente equilibradas para todas las ocasiones, gustos e invitados, que le permitirá...

"Amanda Cohen does not play by the rules. Her vegetable recipes are sophisticated and daring, beloved by omnivore, vegetarian, and vegan diners alike. Dirt Candy: A Cookbook shares the secrets to making her flavorful dishes--from indulgent Stone-Ground Grits with Pickled Shiitakes and Tempura Poached Egg, to hearty Smoked Cauliflower and Waffles with Horseradish Cream Sauce, to playfully addictive Popcorn Pudding with Caramel Popcorn. It also details...

"Erin Gleeson, artist and bestselling author of The Forest Feast, is known for her effortless vegetarian recipes, made in her idyllic cabin in the woods. With this new book, Gleeson's most beautifully designed yet, she seeks out new inspiration by driving to some of the most breathtaking landscapes of her home state of California to experience the colorful local bounty of avocado, citrus, and other gorgeous seasonal produce. Gleeson stays in design-forward...