Kathleen Smith
1) Everything isn't terrible: conquer your insecurities, interrupt your anxiety, and finally calm down
Author
Publisher
Hachette Books
Pub. Date
2019.
Language
English
Description
"Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide -- featuring a healthy dose of humor -- for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase...
Author
Publisher
Harvard University Press
Pub. Date
2017.
Language
English
Description
Joseph Stalin had been dead for three years when his successor, Nikita Khrushchev, stunned a closed gathering of Communist officials with a litany of his predecessor's abuses. Meant to clear the way for reform from above, Khrushchev's "Secret Speech" of February 25, 1956, shattered the myth of Stalin's infallibility. In a bid to rejuvenate the Party, Khrushchev had his report read out loud to members across the Soviet Union that spring. However, its...
Author
Publisher
St. Martin's Essentials
Pub. Date
2024.
Language
English
Description
"When's the last time you felt as composed as you portray to your boss, family and friends? If there's a discord between the two, you're not alone. Humans are master pretenders-we often seem stronger, calmer and more mature than we really are, while the truth is we're full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful,...
Search Tools Get RSS Feed Email this Search