Build the Life You Want: The Art and Science of Getting Happier
(Libby/OverDrive eBook, Kindle)

Book Cover
Average Rating
Author
Brooks, Arthur C.
Contributors
Brooks, Arthur C. Author
Winfrey, Oprah Author
Published
Penguin Publishing Group , 2023.
Status
Checked Out

Available Platforms

Libby/OverDrive
Titles may be read via Libby/OverDrive. Libby/OverDrive is a free app that allows users to borrow and read digital media from their local library, including ebooks, audiobooks, and magazines. Users can access Libby/OverDrive through the Libby/OverDrive app or online. The app is available for Android and iOS devices.
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Description

You can get happier. And getting there will be the adventure of your lifetime.INSTANT #1 NEW YORK TIMES BESTSELLERIn Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life?immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

More Details

Format
eBook
Street Date
09/12/2023
Language
English
ISBN
9780593545416
Subjects
Self-Improvement
Nonfiction

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Other Editions and Formats

Book
 Show Edition
Available
Central - Adult Nonfiction
158 BROOK
3 available
Aurora Hills - Adult Nonfiction
158 BROOK
1 available
Columbia Pike - Adult Nonfiction
158 BROOK
1 available
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eAudiobook
 Show Edition
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eBook
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Kindle
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Large Type
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Citations

APA Citation, 7th Edition (style guide)

Brooks, A. C., & Winfrey, O. (2023). Build the Life You Want: The Art and Science of Getting Happier . Penguin Publishing Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Brooks, Arthur C and Oprah Winfrey. 2023. Build the Life You Want: The Art and Science of Getting Happier. Penguin Publishing Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Brooks, Arthur C and Oprah Winfrey. Build the Life You Want: The Art and Science of Getting Happier Penguin Publishing Group, 2023.

Harvard Citation (style guide)

Brooks, A. C. and Winfrey, O. (2023). Build the life you want: the art and science of getting happier. Penguin Publishing Group.

MLA Citation, 9th Edition (style guide)

Brooks, Arthur C., and Oprah Winfrey. Build the Life You Want: The Art and Science of Getting Happier Penguin Publishing Group, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Copy Details

CollectionOwnedAvailableNumber of Holds
Libby3010

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