Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
(Libby/OverDrive eBook, Kindle)

Book Cover
Average Rating
Author
Bardacke, Nancy
Contributors
Bardacke, Nancy Author
Published
HarperCollins , 2012.
Status
Available from Libby/OverDrive

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Libby/OverDrive
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Kindle
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Description

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING:

  • Increases confidence and decreases fear of childbirth
  • Taps into deep inner resources for working with pain
  • Improves couple communication, connection, and cooperation
  • Provides stress-reducing skills for greater joy and wellbeing

More Details

Format
eBook, Kindle
Street Date
07/10/2012
Language
English
ISBN
9780062205971
Subjects
Family & Relationships
Health & Fitness
Nonfiction

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Citations

APA Citation, 7th Edition (style guide)

Bardacke, N. (2012). Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond . HarperCollins.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bardacke, Nancy. 2012. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond. HarperCollins.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bardacke, Nancy. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond HarperCollins, 2012.

Harvard Citation (style guide)

Bardacke, N. (2012). Mindful birthing: training the mind, body, and heart for childbirth and beyond. HarperCollins.

MLA Citation, 9th Edition (style guide)

Bardacke, Nancy. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond HarperCollins, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Copy Details

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Libby540

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