Transforming ADHD : simple, effective attention & action regulation skills to help you focus & succeed
(Book)

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Author
Crosby, Greg,
Published
Oakland, CA : New Harbinger Publications, Inc., [2017].
Status
Available
Westover - Adult Nonfiction
616.8589 CROSB
1 available
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Central - Adult Nonfiction616.8589 CROSBLong Overdue (Lost)September 30, 2024
Aurora Hills - Adult Nonfiction616.8589 CROSBChecked OutJanuary 17, 2025
Westover - Adult Nonfiction616.8589 CROSBAvailable

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Published
Oakland, CA : New Harbinger Publications, Inc., [2017].
Format
Book
Physical Desc
186 pages ; 23 cm
Language
English

Notes

General Note
Includes bibliographic references.
Description
Transforming ADHD draws on psychology, biology, neuroscience, sociology, and other disciplines to provide an innovative guide for learning how to better regulate your attention. Looking at ADHD through the framework of IPNB--a model that see's one's mind, brain, body, and relationships as intimately connected--you'll discover how to rewire your brain for better attention regulation and overall well-being. With the research-based exercises, tools, and techniques in this book, you'll learn how to effectively manage your attention so you can focus on what it is you need to do--and do it well.--Provided by Publisher.

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616.8589 CROSB
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Citations

APA Citation, 7th Edition (style guide)

Crosby, G. (2017). Transforming ADHD: simple, effective attention & action regulation skills to help you focus & succeed . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Crosby, Greg. 2017. Transforming ADHD: Simple, Effective Attention & Action Regulation Skills to Help You Focus & Succeed. Oakland, CA: New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Crosby, Greg. Transforming ADHD: Simple, Effective Attention & Action Regulation Skills to Help You Focus & Succeed Oakland, CA: New Harbinger Publications, Inc, 2017.

Harvard Citation (style guide)

Crosby, G. (2017). Transforming ADHD: simple, effective attention & action regulation skills to help you focus & succeed. Oakland, CA: New Harbinger Publications, Inc.

MLA Citation, 9th Edition (style guide)

Crosby, Greg. Transforming ADHD: Simple, Effective Attention & Action Regulation Skills to Help You Focus & Succeed New Harbinger Publications, Inc., 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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