Developing power
(Book)
Contributors
Published
Champaign, IL : Human Kinetics, [2017].
Status
Westover - Adult Nonfiction
613.711 DEVEL
1 available
613.711 DEVEL
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Westover - Adult Nonfiction | 613.711 DEVEL | Available |
Description
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More Details
Published
Champaign, IL : Human Kinetics, [2017].
Format
Book
Physical Desc
viii, 255 pages : black ; 26 cm.
Language
English
Notes
General Note
"National Strength and Conditioning Association."
Bibliography
Includes bibliographical references and index.
Description
"Developing Power includes research-based recommendations from the world's leading experts on power development. Coverage includes the following: - Assessment protocols for testing jumps, throws, and ballistic exercises - Step-by-step instructions for exercises and drills for upper body, lower body, and total body power - Guidance on how to add progressions safely and effectively for continued development - Multiple training methods, such as explosive weight training, Olympic lifts, and plyometrics - Ready-to-use programs for 12 of the world's most popular sports Developing Power is a comprehensive resource dedicated to increasing athletic power. It includes the exercises, programs, and protocols being used at the highest levels of sport and performance" --,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
McGuigan, M. (2017). Developing power . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)McGuigan, Mike, 1971-. 2017. Developing Power. Champaign, IL: Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)McGuigan, Mike, 1971-. Developing Power Champaign, IL: Human Kinetics, 2017.
Harvard Citation (style guide)McGuigan, M. (2017). Developing power. Champaign, IL: Human Kinetics.
MLA Citation, 9th Edition (style guide)McGuigan, Mike. Developing Power Human Kinetics, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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