Drawing from Eastern philosophy and religion, Watts argues that is only by acknowledging what we do not and cannot know that we can find something truly worth knowing.--From publisher description.

Meet Scaredy Squirrel, a squirrel who never leaves his nut tree because he's afraid of the unknown "out there." But then, something unexpected happens that may just change his outlook.

Orion is so scared of the dark, Dark decides to pay him a visit! Orion is scared of a lot of things, but most of all he's scared of the dark. So one night Dark decides to take Orion on an adventure.

Cow, Pig, Duck, and Mouse are afraid to retrieve their ball when it goes into the dog's house, but when they do go in they are pleasantly surprised.

The extreme skier argues that people react incorrectly to fear, advocating that they embrace it through a mindfulness technique called "Shift," which allows for the building of a new relationship with the emotion.

What if the asteroid that forever changed life on Earth missed and giant dinosaurs never became extinct? In this epic journey into the world of dinosaurs, an Apatosaurus named Arlo makes an unlikely human friend. While traveling through a harsh and mysterious landscape, Arlo learns the power of confronting his fears and discovers what he is truly capable of.

From the author of, Start Where You Are, comes a vibrantly inspiring look at making peace with fear--to become our truest selves. Meera Lee Patel takes us deeper into her artistic vision and emotional journey in this four-color book. A mix of personal reflections, inspirational quotes, questions for reflection, and breathtaking watercolor visuals, My Friend Fear asserts that having big fear is an opportunity to make big changes, to discover the remarkable...

A psychologist reveals the way hidden anxieties trigger self-sabotaging behaviors, sharing exercises based on cutting-edge neuroscience to explain how to reframe and move past fear in order to pursue one's goals.