Catalog Search Results
Author
Publisher
Skyhorse Publishing
Pub. Date
[2018]
Language
English
Description
The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce...
Author
Publisher
HarperWave, an imprint of HarperCollinsPublishers
Pub. Date
[2021]
Language
English
Description
"Combining clinical experience with current science, one of today's leading experts, for the first time, reveals the link between alterations to the gut microbiome and the development of chronic illnesses and susceptibility to infectious diseases like COVID-19."
Author
Publisher
Harper
Pub. Date
[2015]
Language
English
Description
"You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
©2020.
Language
English
Description
"A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eliminations are in fact hazardous to our health. What studies...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2022]
Language
English
Appears on list
Description
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber...
Author
Publisher
Millbrook Press
Pub. Date
[2020]
Language
English
Description
"Your belly is full of tiny creatures! Vivid watercolors and lively text teach kids about the garden of microscopic flora growing inside them, how it keeps them healthy, and how they can help it thrive"-- Provided by publisher.
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