Rest Is Resistance: A Manifesto
(Libby/OverDrive eAudiobook)

Hersey, known as the Nap Bishop, is an author and performance artist as well as an activist who emphasizes the importance of rest to racial- and social-justice work. Here, she delves into why it's so crucial, particularly for Black women. Through accounts of Hersey's family history as well as Black American history, readers learn about the legacy of exhaustion, where it came from, why it was normalized, and how to challenge that. Resistance to grind culture is fundamental and necessary, as is rejecting the capitalism that has benefited from it for too long. Although readers have been conditioned to think that rest is a luxury or something to be earned, Hersey encourages people to counter those notions. Capitalism demands that people ignore pain and health issues for the sake of being on the clock, something Hersey also rallies against because it is wreaking havoc on too many people, particularly marginalized groups. With key breakdowns about the hidden cost of toxic productivity standards and grind culture, Rest Is Resistance offers crucial guidance on how people can slow down, reclaim rest, and make space for self-care. Although these things may not seem revolutionary, Hersey demonstrates why and how they are radical.

"All of culture is collaborating for us not to rest," contends Hersey, the founder of the Nap Ministry, in this empathetic treatise. Arguing that rest is a political act, she suggests that capitalism and white supremacy have corrupted Americans' relationship with relaxation, especially for Black Americans, whose "bodies have been a constant source of exploitation." She critiques "grind culture" for equating productivity with self-worth and reducing "our divine bodies" to the level of machinery. Hersey describes how her belief in the liberatory power of rest stemmed from her exhaustion while in seminary school, as well as her church's message that her body is a "deep reflection of God" worthy of cherishing. Plumbing her family's history to highlight the painful consequences of constant work, the author describes how the stress of working two full-time jobs contributed to her father's death at age 55. She relates how her great-grandmother always stayed up late to watch for Klansmen and how her grandmother took half-hour naps to "find peace" after escaping the Jim Crow South, illuminating the intersection of racism and rest. Hersey's ministry background shines through in her passionate and eloquent arguments that read like a clear-eyed sermon, though the author sometimes struggles to find new ways to expand on her central point. Nonetheless, the provocative message will appeal to those tired of grind culture. (Oct.)

Artist, poet, and activist Hersey, founder of the Nap Ministry, debuts with a powerful and compassionate call to reject the omnipresent demands of capitalism in favor of health, peace, and self-care. For Hersey, rest is not a luxury--it's not about scented candles or trendy bath bombs--it is vital, necessary, and crucial, especially for Black women. Hersey grounds her thesis in Black liberation theology, acknowledging the influence of James Cone as well as Audre Lorde, Octavia Butler, and bell hooks. She argues that women must turn away from the toxic demands of grind culture, refusing to participate in an insidious system of oppression and white supremacy. Narrating her own work, Hersey makes the most of her experience as a poet, infusing her words with a driving cadence tempered by her compassion for the suffering that she sees around her. Some passages in this book read as how-to's, with Hersey explaining how to breathe, sit, rest, and be. Other passages illuminate piercing insights that may have listeners reevaluating priorities and claiming their right to rest. VERDICT Hersey's thoughtful championing of rest and resistance makes an impact. Pair with Shanita Hubbard's Ride or Die and Mikki Kendall's Hood Feminism.--Sarah Hashimoto

*Starred Review* Hersey, known as the Nap Bishop, is an author and performance artist as well as an activist who emphasizes the importance of rest to racial- and social-justice work. Here, she delves into why it's so crucial, particularly for Black women. Through accounts of Hersey's family history as well as Black American history, readers learn about the legacy of exhaustion, where it came from, why it was normalized, and how to challenge that. Resistance to grind culture is fundamental and necessary, as is rejecting the capitalism that has benefited from it for too long. Although readers have been conditioned to think that rest is a luxury or something to be earned, Hersey encourages people to counter those notions. Capitalism demands that people ignore pain and health issues for the sake of being on the clock, something Hersey also rallies against because it is wreaking havoc on too many people, particularly marginalized groups. With key breakdowns about the hidden cost of toxic productivity standards and grind culture, Rest Is Resistance offers crucial guidance on how people can slow down, reclaim rest, and make space for self-care. Although these things may not seem revolutionary, Hersey demonstrates why and how they are radical. Copyright 2022 Booklist Reviews.

"All of culture is collaborating for us not to rest," contends Hersey, the founder of the Nap Ministry, in this empathetic treatise. Arguing that rest is a political act, she suggests that capitalism and white supremacy have corrupted Americans' relationship with relaxation, especially for Black Americans, whose "bodies have been a constant source of exploitation." She critiques "grind culture" for equating productivity with self-worth and reducing "our divine bodies" to the level of machinery. Hersey describes how her belief in the liberatory power of rest stemmed from her exhaustion while in seminary school, as well as her church's message that her body is a "deep reflection of God" worthy of cherishing. Plumbing her family's history to highlight the painful consequences of constant work, the author describes how the stress of working two full-time jobs contributed to her father's death at age 55. She relates how her great-grandmother always stayed up late to watch for Klansmen and how her grandmother took half-hour naps to "find peace" after escaping the Jim Crow South, illuminating the intersection of racism and rest. Hersey's ministry background shines through in her passionate and eloquent arguments that read like a clear-eyed sermon, though the author sometimes struggles to find new ways to expand on her central point. Nonetheless, the provocative message will appeal to those tired of grind culture. (Oct.)