In your power : react less, regain control, raise others
(Book)

Includes bibliographical references (pages 269-277) and index.

"In Your Power offers a guide to show up as powerful in a world that makes many people feel powerless. Offering a toolkit for resiliency in the modern world of stresses we face, Melnick utilizes a mental framework, called Power Portals, to provide readers with a "sorting" function that processes external stimuli objectively, neutralizes negative messages and impulses to stay centered and not let what is "out there" manipulate what is "in here." Through the twelve Power Portals, readers are given a new approach to stop reacting to others' limitations and instead raise themselves and others to be limitless. It is a formula for maintaining the best version of yourself all day long so you can be better for your teammates and your family."--,Provided by publisher.